Great looking white teeth play a huge role in our appearance but healthy teeth play an even greater part in maintaining good health. We are all familiar with the mantra to brush our teeth after every meal and some of us attempt to do this. However, teeth naturally begin to yellow with age and exposure to foods and drinks that stain them. Smoking also takes its toll on the color of our teeth.
Whitening Your Teeth
The good news is that you can do something about the appearance of your teeth. There are many options for whitening teeth so which is the most effective and cost efficient?
- Tooth whitening by laser is the one of the most common forms of tooth whitening, adopted by many. Tooth whitening by laser is quick, efficient and painless. Get your teeth whitened by laser if you are doing it for the first time or you are looking for quick results. The only disadvantage of the tooth whitening by laser is the price, which can be considerable, depending on how badly stained your teeth are.
- Home whitening systems come in many forms, from strips that apply directly to the teeth to toothpaste and mouthwash to trays you wear overnight. All work gradually, however, sometimes needing up to a couple weeks’ daily application for any result to be visible, unlike the tooth whitening by laser, which can be done almost instantly.
What Makes Our Teeth Yellow And Stained?
- Getting older is the main factor and one that none of us can avoid, unfortunately, but we can work to keep our teeth white with tooth whitening by laser or a home whitening system.N
- Nicotine stains the teeth so smokers often have discolored teeth. Whitening toothpaste does not work as well on a smoker’s teeth as on a non-smoker’s, which leaves you with two choices: Stop smoking or regularly schedule tooth whitening by laser.
- The caffeine in coffee and tea turns your teeth yellow as well but these stains can successfully be removed by regular brushing with whitening toothpaste.
- The tannins in red wine also stain teeth but, like the stains from tea and coffee, these stains respond well to brushing with a whitening toothpaste.
Other Helpful Dental Tips
- Brush your teeth after every meal or at least rinse your mouth with water.
- Brush and floss your teeth in the morning and evening
- Get regular rental check ups
Remember, healthy teeth are part of a healthy body and a beautiful smile which in turn makes you great looking too – not bad for just brushing your teeth twice at day, right?
